My story with holistic health and wellbeing begins with my Mum passing away when I was 11. This defining moment changed the course of my life, with the subsequent shockwaves being something that my family and I are still working through, more than 20 years later.  

Grief is an intense feeling to understand and process as a child. Equally, trauma is a knotty and complicated beast to unpick physically, mentally, emotionally and spiritually – which led me onto this path of seeking information and support across all those planes.  

Over the years I’ve worked with a myriad of nutritionists, therapists, hypnotherapists, psychics, career counsellors,  breath work leaders, sales coaches, mediums, reiki practitioners, dream experts, brand consultants, acupuncturists, human design readers, herbalists, doulas, shamans, astrologers and energy workers.

Each person I have worked with or been guided by has had a great influence on my work as a coach, as unknowingly, I’ve been accumulating an incredibly varied education in personal, professional and spiritual development for more than a decade. My insatiable thirst for knowledge in these areas continues to be my fuel.  

My story (ultimately my grief) has become my driving force, as I truly believe there is opportunity for growth in every sadness – if – we chose to work with it. The deepest wounds in my life have certainly directed me towards understanding, compassion and connection, and leaning into my experience after much suffering has given me my real purpose.